

Class Schedule
All classes are welcoming and open to all levels of yoga experience from beginner to seasoned practioners.
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Monday
Yoga - online
9:00am - 10.00am
via zoom
Yoga to start the week relaxed & energised
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Monday
Chair Yoga- online
Gentle movement to stretch, breathe, unwind
10:05am - 11.05am
via zoom
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Wednesday
Yoga
Balanced and varied weekly practice
9:30am - 10:30am
Patcham Methodist Church
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Wednesday
Gentle Yoga
Yoga to connect breath, mobilise joints, and move with ease
11am - 12 noon
Patcham Methodist Church
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Thursday
Yoga
Balanced and varied weekly practice
9:30am - 10:30am
The Barn, Westdene
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Thursday
Chair Yoga
Gentle movement to stretch, breathe, unwind
11am - 12 noon
The Barn, Westdene
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Monday
University Sports Centre Yoga
1.05pm - 1.50pm
Please book this class direct with venue
Sussex University Sports Centre