Welcome

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Here you will find all the details on yoga classes I teach in and around Brighton - with a focus on mindful movement and breath, each posture can be adapted to suit your individual needs, creating an inclusive and supportive space for all. We all come to yoga for many different reasons, and the wonderful thing is that everyone can make the practice their own, and every body can benefit from yoga!

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Whether you're starting out in yoga, or deepening your journey - I'd love to welcome you to class, click here for weekly yoga classes. See here for Mindfulness-based courses and classes.

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I am a British Wheel of Yoga (500 Hours) qualified teacher, trained with an Ayurvedic approach - classes are structured around working in tune with the seasons, to find balance throughout the year. ​​​​​​​​​​ Get in touch via the contact page. or message me on 07525357445.  

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